Over the years, researchers have investigated the connection between clutter and poor mental health. They found that the brain likes organization and clutter affects it negatively. Studies have shown that being constantly surrounded by clutter increases stress hormone levels and makes a person feel as if they are not in control of their environment. This makes it difficult to focus, increases anxiety, and reduces memory. Clutter is linked to poor sleeping patterns and unhealthy eating habits. A consistently messy space can place the body in a chronic ‘fight-or-flight’ state, which is detrimental to the mind and body. Studies found that removing clutter improves focus and productivity, and makes it easier for the brain to process information.
It may not always be feasible to have a perfectly organized and clutter-free environment, but a clean well-organized garage is not so hard to achieve. It just takes a little time and the right equipment. Best In Show Garage is the partner that can help make this fix a lot easier. Keep your stuff organized, accessible and off the garage floor with our cabinets, shelving options, and wall racks. And regarding that garage floor… we can also help make it spectacular with our hybrid garage flooring system. Contact us today to schedule an in home consultation.